Meditations, Thoughts and Musings

A Blog by P.V.R. Narasimha Rao

An Important Lesson from Swami Vivekananda's Life

Today is Swami Vivekananda's birth anniversary (per Gregorian calendar). People may have seen many inspiring quotes from him on the occasion.

Let me approach from another angle and throw light on an important and rare lesson from his life!


A Parable for Religion & Spirituality

A very nice parable that puts religion, spiritual practices, heaven, self-realization, pseudo-wisdom etc in perspective, using highly relatable (and apt) analogies!


Shiva's Teachings on Nasal Cycle & Our Activities

A few words on a very important matter that affects all our activities. It is important to find a balance between the solar push instinct and the lunar pullback instincts within us!

This was originally taught by Shiva to Parvati in "Shiva Swarodaya Shastra".


Western vs Superior Dharmik Secularism

A superior concept of secularism was deeply embedded within Sanatana Dharma for millennia, long before western secularism was born following a dark history in Europe and middle east.


Tips on Meditation

A lot of people meditate these days, but many complain that they are unable to focus well. A few practical tips on the subtleties of meditation are shared, including one wonderful analogy.


Should We Start or End A Meal with A Sweet?

A terrible eating habit inherited from India's colonial masters, while ignoring clear guidance from Ayurveda, is one of the reasons for toxic buildup in the digestive tracks of people and resulting health problems.


Native Americans, Fire and Sanatana Dharma

A native American lady who does a simple fire ritual before beginning her day and holds a community fire ritual on every summer solstice evening, made me contemplate interesting parallels with Hinduism!